Our new training begins next month, September, deepen your yoga practice and learn the correct foundation for a life of rejuvenation, meditation, transformation and yoga practice.
Practice for life and practice safe.
We all have samskaras, habits, yoga helps us face our fears, look at ourselves and see ways which we can transform and reach our full potential in this life.
The practice of yoga enhances our lives not only on the yoga mat but in all other areas.
In this training we will look at alignment, how correct alignment affects all of our system, body, mind and spirit. Speech – the power of words and thoughts.
Manifestation. Nutrition. Injury prevention. Yoga anatomy and physiology. Cultivating a daily meditation practice.
The art of sequencing. Learning hands on adjustments, yoga philosophy and history and much more.
Join us on this awesome journey of growth and love.
Our school is one of a handful to be registered with the Yoga Alliance.
Many guest teachers throughout the course.
Our trainer, Nathalie was classically trained in India and has a life long experience with yoga. For more info check www.nathaliecroix.com
Training Dates: September through December