Yoga Teacher Training 2018

Dear Yogi,

Great to know you are interested in Teacher Training.

We are so excited to present 2018 200 Hours Vinyasa Yoga Teacher Training Starting Soon.

This training is a life changing experience and deepening your practice on so many levels.

We focus on yoga on and off the mat. Yoga as a life style for optimal health and balance.

How to make better choices on a daily basis, creating new life habits and transforming into a higher quality of life.

Lead Teacher Trainer : Nathalie Croix

We have a 200 hour and 300 hours training school, Yoga Alliance Registered.

You are required per Yoga Alliance to take the 200Hours training prior to the 300 Hours.

*Tuition is $2750 Early Bird, if paid in full one month prior to the beginning of the training start.

Late Bird $2900

* Payment plans are a possibility on an individual basis

Here is an example of training schedule:

Hours

Saturdays

1:00-6:00PM

Sundays

1:00-5:45PM

Curriculum

This is a comprehensive well rounded 200 hours professional yoga training

Our curriculum will cover but is not limited to

understanding each asana (postures) and it's purpose and how to teach beginners
asana benefits and contradictions
the art of sequencing - how to sequence a class
body alignment
how to instruct and set up classes
your teaching voice / projection
hands on adjustments
practice teach
protecting your body when teaching and adjusting your students
modifications of asanas for different body types
assessing injuries
names of yoga poses in Sanskrit and in English
personal tools for transformation
choosing positive thought patters
positive attitudes and outlooks
karma
lines of energy
the chakras
yoga as a energetic cleansing practice
anatomy and how it affects each posture in the context of our yoga practice
yoga as a life long practice
the body for longevity
nutrition to enhance our daily lives and yoga
how yoga can impact your life in a daily manner
history of yoga
yoga philosophy
yogic life style
meditation
pranayama (breath)
yogic texts such as Yoga Sutras of Patanjali and Upanishads
the power of chanting
student / teacher relationship
the important of Sangha (community) and Seva (giving back to the world we live in)
the business of yoga
pre-natal
Other new yoga material will be presented thought the training, as our teachings and learnings are ever evolving.
Students will be given a manual at the beginning of training, plus readings and assignments throughout the duration of the program and access to an online training platform